The Spine of Soft Things is an exploration of resilience; not the rigid kind, but the kind that bends and breathes, and eventually – endures.

This book is about coming home to your truest self and discovering a strength that is steady and spacious. That trusts. That thrives. That rises up, again and again, no matter the weight of the world.

Through personal stories, somatic practices, and grounded insight, this book explores how to live with clarity and courage in a world that constantly demands more.

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